Caring for your mental health when the algorithm has other ideas

It’s 7 am. Your alarm just went off. You have a few minutes before you have to get out of bed. What do you do? If you’re like most people, you grab your phone and see what you missed on IG and TikTok while you were asleep.  10 am. You’re

The Power of Praise

Our partners at On Our Sleeves are experts on youth mental health, so we asked them what advice they have for adults who want to encourage young people for Absolutely Incredible Kid Day® on March 21st. Whitney Raglin Bignall, PhD, Associate Clinical Director, The On Our Sleeves Movement For Children’s